Have you booked somewhere to go this holiday season? You might luck in on one of these website to find somewhere to escape back to nature.
Many studies have shown that time in nature — as long as people feel safe — is an antidote for stress: It can lower blood pressure and stress hormone levels, reduce nervous system arousal, enhance immune system function, increase self-esteem, reduce anxiety, and improve mood.
So what are you waiting for? Take a look at getting back to nature on your next adventure and reap the rewards.